Blog
Read below, check out the resources page and subscribe to regular written and video content via the Daryl Woodhouse website and YouTube channel for practical business and life success hacks on ‘Strategy improvement, productivity and wellness’.
Fact or Fiction – Burnout edition
Insomnia is one of the serious effects of burnout... Watching television is an effective way to fight burnout... Exercising increases the stress levels of overworkers... You can maximise work productivity & performance, whilst enjoying life more... Are these Fact or Fiction?
7 Compelling reasons to improve your life work balance
Overworking seems to be one of the many pitfalls of modern corporate culture. Many employees overwork to become more productive- working 50+ hours a week or more and leaving little to no personal time for themselves. Not only is this counterproductive, but also dangerous.
Problem Busters Podcast – Avoiding Burnout
Problem Busters is a show that explores solutions to the biggest and the smallest of problems. Hosts Jonathan Goodwin and Oliver Happy discuss making the world a better place with guests from far and wide. Listen to my guest appearance on the latest Problem Busters podcast, where I share my [...]
The Perfect February Performance Cocktail
How to Maximize your Productivity by Lowering your Stress Dry January is over already - where did it go? The start of a new year (a clean slate if you will)- a time of resolution and change. If January was your stepping stone for healthy habits, let me be [...]
Why you need to work smarter, not harder
When you’re a high-achiever, there’s always a temptation to do more; be more; try harder; push further. But do those things really help us to become more successful, or do they actually limit our progress and impact our health? As you’ve probably deduced from my tone, it is most [...]
What can Businesses learn from the Personal Training Industry?
Your business performance can be closely compared to how the human body works. Getting out optimum performance is entirely dependent on what you put in, and that means consistently making the right choices to drive improvements towards becoming the best version of yourself. If you're serious about taking good [...]
Are you working as efficiently as possible with a life-work balance whilst achieving more at work?
I have helped hundreds of organisations and thousands of leaders, and I know how hard it can be to consistently balance success growth at work, and happiness in life.
I also know from personal experience how tough it can be to ask for help, and to invest in ourselves or our teams especially when finances are tight. That said, a long term investment over cost mindset is proven to breed the best outcomes.
Everyone needs help to fulfil their potential: even the very best! Much like your favourite sports athletes who have a team of experts to train and mentor them through continual improvement to higher heights and super stardom.
Whether you are local to me in the UK, or global, I would love to hear from you.
We’ll talk with no pressure and in confidence, to discover how we can collaborate to achieve more life-work success together.
Let’s explore how to achieve the best life-work results for yourself, and your workforce