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Overworking seems to be one of the many pitfalls of modern corporate culture. Many employees overwork to become more productive- working 50+ hours a week or more and leaving little to no personal time for themselves. Not only is this counterproductive, but also dangerous.

How to Maximize your Productivity by Lowering your Stress Dry January is over already - where did it go? The start of a new year (a clean slate if you will)- a time of resolution and change. If January was your stepping stone for healthy habits, let me be [...]

When you’re a high-achiever, there’s always a temptation to do more; be more; try harder; push further. But do those things really help us to become more successful, or do they actually limit our progress and impact our health? As you’ve probably deduced from my tone, it is most [...]

Your business performance can be closely compared to how the human body works. Getting out optimum performance is entirely dependent on what you put in, and that means consistently making the right choices to drive improvements towards becoming the best version of yourself. If you're serious about taking good [...]

Achieving, maintaining and growing sales rarely comes easy for either sales people or business owners. Winning new clients, whilst balancing delivering to and retaining current ones, requires constant time, effort and focus. Hopefully, once rising business operating costs are covered, shareholders and employees will earn some bonus remuneration for their [...]