Blog

We hear a lot about keeping our hearts healthy, through following a healthy lifestyle, good diet and getting plenty of exercise. But taking care of our brain is just important. It’s the most important organ in our body, so brain health is vital for our overall health, as our [...]

In the strange world we’ve been living in for the last couple of months, we’ve talked a lot about concerns for people’s mental health during lockdown. The combined challenges of isolation and home schooling, and stress and anxiety around concerns for our health and financial futures have had the [...]

A lot of my clients’ concerns recently have been around the challenge of supporting their furloughed staff to get through this coronavirus pandemic lockdown. Many of them have been really worried about their employees’ wellbeing – they didn’t want to furlough them, but they had no choice. I’ve been [...]

Employers seeking to support their employees with improving their physical and mental health have recognised that wellness programmes are an important part of their HR strategy. Far from representing a bottom line cost, successful employee wellness programmes can result in up to 800% ROI; reducing the amount associated with [...]

The importance of employee motivation is increasingly recognised to be a pillar for businesses during periods of growth or period of hardship. Whether you’re responsible for employees in a large corporation or an SME, everyone agrees that a motivated workforce is more likely to be happy and productive. And [...]